Nature’s Bounty Magnesium Glycinate 240 mg is designed to support your body's relaxation, muscle function, and overall well-being. Formulated with magnesium glycinate, a highly bioavailable and gentle form of magnesium, this supplement is easily absorbed by the body while being gentle on the stomach. It helps calm the nervous system, supports bone health, eases muscle cramps, and promotes a restful night's sleep without causing unwanted digestive upset.

Provides 240 mg of high-absorption Magnesium Glycinate per daily serving Gentle on the stomach and highly bioavailable compared to standard magnesium forms Supports muscle relaxation, nerve function, and helps ease occasional muscle cramps Promotes a calm state of mind and supports restful, quality sleep Free from gluten, artificial colors, flavors, and preservatives

For adults, take two (2) capsules daily, preferably with a meal. Swallow with water.